Group yoga
Vinyasa, yin, slow flow and a genuine beginners course that starts at the beginning. Sixteen mats, never more.
Ōtautahi Christchurch · Est. 2026
An hour that asks nothing of you.
A yoga, breath and meditation studio one street back from the Ōtākaro Avon. Small classes, warm floors, and teachers who will not ask you to be anywhere other than where you are.
0people per class, maximum
0teachers, one room
0first mat down, weekdays
Studio hero
morning light across the floor
morning light across the floor
Detail
props on the shelf
props on the shelf
Start where you are.
Four techniques we teach in the room. Pick one, follow the ring, and let the count do the work. No account, no timer to set, nothing to download.
Ready
Find an hour that fits.
The full timetable, filtered how you actually think about it. Pick a class to see who is teaching and what is left.
Selected
Three questions, one answer.
Taught by people, not a timetable.
Everyone here teaches their own thing. Choose someone to read a little about them, see what they run this week, or book them one to one.
Come as a group, or come alone.
Group classes are the studio at its best. One to one is for when you want the hour shaped entirely around you, whether that is an injury, a pregnancy, or a mind that will not sit down.
Everything the room is for.
Breath & meditation
Forty minute sessions in pranayama and stillness. The quietest thing we run, and the one people come back for.
One to one
An hour built around your body. Injury, pregnancy, sport, or simply wanting to be taught properly without a room watching.
Small groups
Bring three or four friends and take the room. Hens, teams, offices, or a family that wants an hour together.
Workplace sessions
We come to you, anywhere in the central city. Thirty or sixty minutes, mats supplied, no changing room required.
Courses
Six week blocks with the same people each time. Beginners, breathwork, and a restorative course through winter.
Warm floors, high windows, no mirrors.
One room on the first floor of a rebuilt block, with underfloor heating, borrowed light from the north, and deliberately nothing to check your reflection in.
The main room
looking toward the windows
looking toward the windows
Props wall
bolsters, blocks, blankets
bolsters, blocks, blankets
Entry and shoe shelf
Evening class
lamps low, room full
lamps low, room full
Tea corner
One street back from the river.
Level 1, 42 Worcester Boulevard, Christchurch Central, Ōtautahi 8011. Two minutes from the Arts Centre, five from Cathedral Square, and there is bike parking at the door.
- Address
- Level 1, 42 Worcester Boulevard
Christchurch Central, Ōtautahi 8011 - Hours
- Mon to Fri, 6am to 8pm
Sat and Sun, 7am to 2pm - Phone
- 03 300 0000
- Getting here
- Bike racks at the door. Paid parking on Worcester and in the Arts Centre building.
Your first class
Come once. Decide after.
First class is on us, whichever one you like the look of. Turn up ten minutes early, we will find you a mat and everything else you need.